100 Push-ups BeStronger 1.3.9
Free Version
Publisher Description
100 Push-ups BeStronger - Workout plan from 0 to 100 push-ups. You can do it!
Workout program 100 push-ups Be Stronger - personal fitness trainer and reps counter.
Build strong arms and chest - it is enough to be able to do 50-60 push-ups.
Start training with this program and after 6-10 weeks you will be able to do 100 repetitions in a row. It is not at all as difficult as it seems. It is enough to perform the appropriate training.
After completing the program completely, you will pump up a wide chest and strong arms.
★ Workouts are divided into 11 programs. Choose the required program depending on the level of your training.
With this training course, you will get your body in order in record time!
No need to go to the gym, you can exercise at home, at work, anywhere! No additional inventory needed.
Do not be lazy, go in for sports and be healthy!
The 100 Push-ups application includes the following functionality:
💪 workout programs from 0 to 100 pushups
💪 quick stats (your current average level, current program and status)
💪 you won't miss a workout - the app has a reminder function
💪 for the convenience of storing and transferring personal statistics, the function of cloud storage of statistics
💪 warm up before workouts and cool down after workouts
💪 Push-ups workouts history with charts
Program Rules: Perform the test before starting training. The test is to determine what the maximum number of push-ups you can do at a time. Now, based on the test result, select a program and start training. Press the button after each set to call the rest timer (rest for the recommended time or change according to your feelings). Observe a rest and proper diet.
Example: you did 43 push-ups in the test. Select a program from the list 41-45 times. Remember to rest 2 days after the recovery test.
About 100 Push-ups BeStronger
100 Push-ups BeStronger is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 100 Push-ups BeStronger is BeStronger. The latest version released by its developer is 1.3.9.
To install 100 Push-ups BeStronger on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-02 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 100 Push-ups BeStronger as malware as malware if the download link to com.shvagerfm.pushups_workout is broken.
How to install 100 Push-ups BeStronger on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 100 Push-ups BeStronger is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 100 Push-ups BeStronger will be shown. Click on Accept to continue the process.
- 100 Push-ups BeStronger will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
